Pam Vagnieres, MS, MNT, CSCS
Clinical Nutritionist and Exercise Physiologist
Private Nutrition Consultation, Inspiration, Delicious Recipes,
Exercise Programs and Cooking Classes
Office in Louisville, Colorado
MNT - Master Nutrition Therapist: Nutrition Therapy Institute, Denver
MS - Master of Science in Sports Medicine: Chapman University, Denver
CSCS - Certified Strength and Conditioning Specialist: National Strength and Conditioning Association
BA - Bachelor of Arts in Dance: University of Colorado, Boulder
Nutritionist for Dr. Diana Schwarzbein, MD, Endocrinologist and Author
Integrative Team Member for Healthy Care, a complimentary care-based digital health program
Pam Vagnieres has lived in Colorado for 38 years. She has turned her passions into a career. In the last 29 years, she has successfully helped thousands of people recover from disease through nutrition, recover from injury through therapeutic exercise, get into best shape of their lives and feel great! Pam is a passionate creative cook, a foodie, and rides her bike everywhere because she LOVES it, not because it’s “exercise”.
Nutrition and Exercise You Will LOVE!
Pam works with clients on:
Clinical Nutrition Programs
Inspirational Cooking Classes
Educational Grocery Tours
Therapeutic Exercise Programs
She also provides:
Gym or Home Exercise Programs
Corporate Wellness Workshops
Cooking Parties for Corporate Team Building, Families, Group Activities
Pam Vagnieres has lived in Colorado for 38 years. She has turned her passions into a career. Pam’s clinical nutrition programs are designed to help people with insulin resistance, diabetes, adrenal fatigue, obesity, sports nutrition, neurodegenerative disorders, digestive issues, allergies, immune dysfunction, cancer, ADHD, fibromyalgia, chronic fatigue, toxic accumulation, menopause, pregnancy, and more! Pam evaluates your diet, and helps create a personalized, balanced, healthy dietary program that tastes delicious and you will be easy to follow.
Pam teaches people about the "nutrigenomics" of food; that is, how food speaks to your genes. Certain foods can suppress inflammation, help silence genes that fuel cancer, and turn on genes that protect against heart disease. Pam’s approach inspires you to be passionate about food!
Pam will take you through the supermarket and show you how to make better food choices, opening your eyes to all sorts of quick and easy healthier alternatives.
Pam believes we should "LOVE" our food, not just eat it because we think it's healthy. Her inspiring cooking classes teach you how to prepare nourishing food using quick and easy recipes, that taste great to the whole family!
Pam can look at your work environment and make suggestions for an “optimal fit”! Through an ergonomic assessment she can make changes to prevent chronic injury, pain and stiffness resulting from your long work days. Whether you work at a computer, behind a counter, lifting product, or otherwise, she can help make your life more comfortable!
Pam works with clients on therapeutic exercise programs designed to get you in shape, lower your risk for disease, strengthen muscles and bones, and prevent injury. Her fitness programs include core conditioning, strengthening, aerobics, balance, kinesthetic, proprioceptive training, and sport specific training; all using creatively designed, functional exercises that train the whole body into correct alignment. You have to “LOVE” your exercise program! Pam makes it fun so you look forward to working out. In the last 29 years, she has successfully helped thousands of people recover from an injury, get into shape and feel great!
DELICIOUS COOKING CLASSES
Pam believes we should "LOVE" our food, not just eat it because we think it's healthy. Her inspiring cooking classes teach you how to prepare nourishing food using quick and easyrecipes, that taste great to the whole family!